07022014 WOD

In front of a clock set for nine minutes:
2 minutes of Burpees
2 minutes of GHD Sit-ups
2 minutes of Inverted Burpees
1 minute of Burpees
1 minute of GHD Sit-ups
1 minute of Inverted Burpees

In front of a clock set for 25 minutes:
1 minute of Squats
2 minutes of burpees
3 minutes of Push-ups
4 minutes of DU
5 minutes of Pull-ups
4 minutes of box jumps
3 minutes of kettlebell swings
2 minutes of Push Press
1 minute of Burpees

Record reps for each set