Strongman Sunday
Buy in…
50 HBBS 60kg/40kg
Then…
5 Rounds
1 x Prowler Sprint 13m 100kg/60kg
13 x Kettlebell Swings 32kg/24kg
13 x Burpees
3 x Floor to Overhead Atlas Stones
Buy out…
3 x Car park run
Strongman Sunday
Buy in…
50 HBBS 60kg/40kg
Then…
5 Rounds
1 x Prowler Sprint 13m 100kg/60kg
13 x Kettlebell Swings 32kg/24kg
13 x Burpees
3 x Floor to Overhead Atlas Stones
Buy out…
3 x Car park run
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