05012014 WOD by Paul Elliott | Jan 5, 2014 | WOD | Strongman Sunday Buy in… 50 HBBS 60kg/40kg Then… 5 Rounds 1 x Prowler Sprint 13m 100kg/60kg 13 x Kettlebell Swings 32kg/24kg 13 x Burpees 3 x Floor to Overhead Atlas Stones Buy out… 3 x Car park run
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