Personal Training in Staines

Personal Training Sessions in Staines-Upon-Thames

Personal Training Staines

Staines personal training gym

Do you:

– Lack motivation to really make that change?

– Feel like you don’t have enough time?

– Have a lack of self confidence or self belief?

– Feel like you need a kick after an injury or illness?

– Feel like your work gets in the way or is too stressful?

– Feel Lazy?

– Lack encouragement and support from others?

– Lack the understanding or knowledge to rapidly transform your body and life?

– Feel turned off and de-motivated by the impersonal gym memberships.

If so then you are in the right place!

Our philosophy at White Noise Gym Personal Training Staines is that a change in your body should last a lifetime, we will introduce you to new ways of approaching your training, life and nutrition to build the foundation for new habits and a new lifestyle to ensure you not only achieve the results you desire, but you keep them as well. We believe your rapid body transformation needs to be approached from a multitude of different angles and all need to be designed around YOU.

Personal Training in Staines-upon-Thames

All of our staines personal training sessions take place in our state-of-the-art training facility located just outside Staines-upon-Thames and we have sessions available 24/7. The personal training gym is completely private just for our clients and has been designed completely around creating the best personal training environment for the best results. Each session will be approximately an hour long with one of our expert Personal Training Staines Coaches, we have a great staines personal training team each with their own areas of expertise and unique styles to really bring out the best in every client in each personal training sesssion.

Nutrition

All of our packages include an optional fully individually tailored nutritional plan, we have an in-house nutritionist with a degree in sports nutrition who will design your diet plan around your goals, your lifestyle and your current body. We have never understood why you get offered a generic nutrition plan with most Personal Trainers in Staines and Staines gym memberships, nutrition is never a one size fits all approach, everybody reacts differently and you need that expert INDIVIDUAL advice to ensure you’re making the progress you deserve.

Accountability, Support and Mindset

There are 168 hours in a week. Our Staines personal training clients usually spend two to three hours with us a week. At White Noise Gym in Staines you will be supported by one of our expert Staines personal trainers as your coach to guide you through your plan and get added into our fantastic community of like minded individuals. You are never on your own when you’re with White Noise Gym in Staines.

Personal Training Rates

1 x One Hour PT Session £45

5 x One Hour PT Sessions £200 (£40ph)

10 x One Hour PT Sessions £350 (£35ph)

Our training gets extraordinary results, but it’s also tough. We are looking for clients. Is that you? If you believe it is you can apply for your first FREE personal training session in Staines by filling in the form below.

Zoe Tims Results100kg Deadlifts with PT Client

“…a really nice guy and you will be made to feel welcome no matter what level you are at”

“Very knowledgeable friendly person PT sessions are great Taylor’s sessions to your needs and levels…” 

“I’m loving learning Strength Training with Paul – Strong is Sexy or will be….. :)”

Get in touch to get started!