Paul Elliott-Smith

Paul Elliott-Smith

Role at White Noise: Personal Trainer & Coach


  • NASM International Certificate in Personal Training
  • British Weightlifting LVL1 Coach
  • CrossFit Level 1 Trainer
  • CrossFit Strongman Trainer
  • CrossFit Powerlifting Trainer
  • CrossFit Kids Trainer

Five Personal Bests:

  • Yoke Carry 270kg (25m)
  • Farmers Walk 230kg (25m)
  • Deadlift 200kg
  • PB 10k race time 40:40 (Flat Trail)
  • PB X-Terrain Triathlon 1:23:04 Finished 22nd position (XC/Trail)
Kristian McPhee

Kristian McPhee

Role at White Noise: Head Olympic Weightlifting Coach


Five Personal Bests:

  • British senior, u23 and student champion at 77kg
  • Previous GB Talent Squad Member
  • Clean & Jerk 150kg
  • Snatch 113kg
  • Back Squat 205kg


Billy Allington - Professional Boxer

Billy Allington

Role at White Noise Gym: Personal Trainer


  • LVL3 Personal Trainer

Five Personal Bests:

  • Under Construction
Clean & Jerk

Gary Vermeulen

Role at White Noise Gym: Strength Coach


  • WNG Level 2 Coach
  • Numerous weightlifting, gymnastics and bodyweight training workshops attended.

Five Personal Bests:

  • Bench 145kg
  • Clean 140kg
  • Snatch 100kg
  • Front Squat 160kg
  • Back Squat 160kg
CrossFit Staines

Personal Training Rates

1 x One Hour PT Session £45

5 x One Hour PT Sessions £200 (£40ph)

10 x One Hour PT Sessions £350 (£35ph)

*Prices may vary from listed hourly rate – please check with PT

Andy Deadlift

Andy Fisher

Role at White Noise Gym: S&C Coach


  • WNG Level 1 Coach

Five Personal Bests:

  • Under Construction

Seeking CrossFit Coaches, Gym Jones Coaches & PT's to be part of the team.

If you are interested in working at the gym, send us an inquiry and we will get back to you as soon as we can!

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