Something very special

Tonight, something very special is happening.

Hannah, lovely lady, lots of talent is taking the 7:30pm CrossFit session. Hannah is a LVL1 CrossFit coach and has consistently wowed us with her amazing feats of strength, power and endurance.

Sam Balchin another lovely lady is taking you for Olympic Lifting at 8:30pm because she’s so good at and it she’s got an English bronze medal. Her skills are basically ditto all of the above but she’s also got a bronze medal. Come down to Olympic Weight Lifting tonight and you may just catch a glimpse of the medal flashing under her tracksuit top.



Paul Elliott-Smith
The White Noise Gym


Gym – CrossFit – Personal Training – Strongman – CrossFit Kids