If you fancy some outdoor training in the mid morning sunshine please come to…
Strongman & Strongwoman Saturday 10am (TOMORROW) at White Noise Gym, Tims Boat Yard TW18 3JY.
Think tyre flips, sled pushes and dragging…. and carrying heavy stuff!*
White Noise Gym is where ordinary people learn to do extraordinary things.
*all weights and exercises are matched to your ability