Good morning, good morning!

Good morning, good morning!…. You’re so bright and breezy 🙂

The holidays are over and it’s back to the grind.

I’d love it if you joined White Noise Gym to help you unwind…

We do all kinds of fantastic things here…

CrossFit
Olympic Weightlifting
Strongman

So as well as unwinding you’re going to get blooming fit, strong and all your fantastic dreams will probably come true too.

You can either join White Noise to make some pals and train at your leisure or you can join the competitive teams and go out to tournaments and throwdowns where crowds of people will cheer you on as you win their hearts and minds on the big sporting CrossFit, Olympic Weightlifting or Amateur Strongman stages.

Come down and give us a try, I’m sure you’ll love it and we’ll love you…

Let the romance blossom I say,

Paul Elliott-Smith
The White Noise Gym