FREE CrossFit Start Membership

Facebook Offer FREE CrossFit Beginners Programme

This offer is for use at the White Noise Gym in Staines-Upon-Thames TW18 3JY for the CrossFit Start Programme.

The offer is only available January, February & March 2015.

Usual rate for the one month CrossFit Start programme is £65.

CrossFit Start sessions last one hour and run 6:30am Monday, 6pm Monday and 6pm Wednesday. Each week the three sessions are the same. You will be expected to attend one session per week at anytime. Completion of one session a week for four weeks gains you access to the regular White Noise CrossFit Staines sessions and timetable.

One extra session will be all Olympic Weightlifting at the end Thursday of the month at 8pm.

CrossFit Start members also have access to the open gym to practise their new skills.

This offer is open to new or returning customers to the Staines gym only.

Any questions call the gym on 07799 663207

If you are struggling to find a way to pay monthly or want to join with a partner please contact the gym to see what we can work out.


Paul Elliott-Smith
The White Noise Gym
The first real gym in Staines.