Heads up to whats happening this weekend
Saturday – Frans Birthday WOD & BBQ 12pm
Free team workout with post workout BBQ & drinks to say happy birthday Fran and goodbye to Fran and Joel who have been valued and loved members of the gym for an age.
Sunday – Open Gym
Bank Holiday Monday – Team WOD 10am
Abnormal swizzle. A bigger than normal bank holiday workout for everyone no matter how new or old you are, come down.